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Cauliflower Ceviche Tostadas served on a white plate.
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5 from 5 votes

Cauliflower Ceviche Tostadas

These Cauliflower Ceviche Tostadas are quick and delicious for meat lovers and vegetarians alike.  The ceviche is made with cauliflower, red onions, jalapenos, mushrooms, tomatoes and scallions, served on a bed of guacamole and topped with a delicious blend of salsa verde.  Excellent for lunch, dinner or even as an appetizer.
Prep Time25 minutes
Cook Time15 minutes
Total Time40 minutes
Course: Dinner, Lunch, Vegetarian
Cuisine: Mexican
Servings: 5 (10 tostadas)
Calories: 222kcal

Ingredients

  • 10 tostadas
  • homemade salsa verde or store bought
  • ½ head of red cabbage shredded (optional)
  • 1 lime

Cauliflower Ceviche

  • 1 head of cauliflower rinsed and cut into florets
  • ½ red onion chopped
  • 5 oz white mushrooms cleaned and chopped
  • 3 tomatoes seeds removed and chopped
  • 1 jalapeño finely chopped
  • 2 scallions chopped
  • 4 tablespoon fresh cilantro chopped
  • 2 limes squeezed
  • salt and pepper to taste

Simple Guacamole Spread

  • 4 avocados cut in half and pitted
  • 1 tablespoon lime juice
  • salt to taste

Instructions

Cauliflower Ceviche

  • In a pot over high heat, boil water. Add cauliflower florets and cook for 5 minutes.
  • Drain florets in a colander. Add florets to a bowl of iced water to stop the cooking process. Drain again.  
  • Chop florets into smaller pieces and chop the other vegetables.
  • Add all to a bowl and mix well. Add lime juice and salt and pepper to taste. Mix all together well. 
  • Let the ceviche marinate for 25 minutes or overnight in the refrigerator.

Simple Guacamole Spread

  • Cut avocados in half and remove pits.
    In a small to medium bowl, mash the avocados with a fork.
    Add fresh lime juice and salt to taste.

Assemble Tostadas

  • Spread 2-3 tablespoons of the guacamole on tostadas, ceviche, red cabbage and spoon salsa verde on top.
  • Finally if you like, for an even more refreshing taste, sprinkle a little more lime over tostadas.  Enjoy!

Notes

If you cannot find tostadas in your local supermarket, you can also make homemade.  Simply add a tablespoon of oil to a skillet over medium heat and fry corn tortillas on both sides until golden brown.  Drain on paper towels and corn tortilla will harden.

Nutrition

Serving: 10g | Calories: 222kcal | Carbohydrates: 54g | Protein: 12g | Fat: 2g | Sodium: 69mg | Potassium: 1996mg | Fiber: 15g | Sugar: 21g | Vitamin A: 3640IU | Vitamin C: 193.3mg | Calcium: 157mg | Iron: 3.7mg