Sandwich de Atún (Tuna)
Are you hungry but don't feel up to making a whole eventful lunch or dinner? This Sandwich de Atún (Tuna Sandwich) is perfect! It's tangy, light and really, really delicious. Perfect for lunch, dinner or snack.
Servings: 4
Calories: 188kcal
Ingredients
- 12 oz solid white tuna in water drained
- 1 scallion chopped
- 2 tablespoon red onions chopped
- ½ small green/red bell pepper chopped
- 3 tbsp horseradish sauce
- 2 tablespoon fresh lime juice
- ½ teaspoon lime zest
- ¼ teaspoon ground stone mustard or Dijon
- ½ cup mayonnaise or to taste
- ½ teaspoon salt
- ¼ teaspoon pepper
- bread of your choice
Toppings (optional)
- banana peppers
- cherry peppers
- relish
- tomatoes and lettuce
Instructions
- Open can of tuna and drain water from can.
- Add tuna to a bowl. Flake tuna with a fork.
- Zest lime with a grater.Add zest and all other ingredients to bowl. Mix well.
- Add salt and pepper to taste.
- Serve immediately or allow tuna salad to chill in refrigerator for all the flavors to infuse really well.Top tuna salad on bread or wrap of your choice or serve with crackers for a quick snack.Note: This salad is better the next day! YUM!
Nutrition
Serving: 4g | Calories: 188kcal | Carbohydrates: 6g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 872mg | Potassium: 245mg | Fiber: 1g | Sugar: 3g | Vitamin A: 101IU | Vitamin C: 13mg | Calcium: 18mg | Iron: 1mg