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Habichuelas guisadas (Puerto Rican Stewed Beans) served in a white bowl with a side of white rice and avocado.
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5 from 6 votes

Habichuelas Guisadas (Puerto Rican Stewed Beans)

Puerto Rican Habichuelas Guisadas: Savory stewed beans simmered in a flavorful tomato-based sauce, a delicious staple in Puerto Rican cuisine.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: Puerto Rican
Servings: 6
Calories: 124kcal

Ingredients

  • 2 15.5 oz cans red or pink beans undrained
  • 4 cups (approx) water I just fill the cans with water to measure
  • 4 ounces tomato sauce or 1 heaping teaspoon of tomato paste
  • ½ cup ham steak cubed or smoked kielbasa or whole ham hock
  • 1 packet ham bouillon optional
  • ¼ cup tocino (pork fat) if you cannot find it is okay
  • ½ pound potatoes 1 cup potatoes peeled and cut into chunks
  • cup onions chopped
  • ½ cup cubanelle or green, red bell pepper chopped
  • 2-3 tablespoon pimiento stuffed olives
  • 2 tablespoon sofrito
  • 2 capful white or apple cider vinegar
  • 4 teaspoon garlic puree or 4 cloves garlic finely chopped or thinly sliced
  • ¼ cup fresh cilantro optional if you don't like cilantro
  • ¼ teaspoon oregano
  • 1 packet Sazón with Coriander and Annatto (Culantro y Achoite) found in the Latin section
  • ½ teaspoon Adobo found in the Latin section
  • 2 tablespoon oil
  • salt to taste

Instructions

  • Add the oil to a pot or saucepan and heat over medium heat. Add the tocino (pork fat) and ham and cook until slightly browned.
  • Add the sofrito and stir. Cook for about a minute.
  • Add the pepper and onions and cook until the onions are slightly translucent.
  • Add the garlic and stir.
  •  Add the beans (do not undrain the liquid in the can).
  • Add tomato sauce (or paste), olives, vinegar, spices, water and stir.
  • Add the potatoes and season with salt and pepper to taste.
  • Add the fresh cilantro and cook for 25-30 minutes. The beans are done.

Notes

Recipe Notes:
  • Sofrito is very easy to make and once you make a batch, you will have it ready for many other Puerto Rican meals. However, in a pinch, simply add extra peppers to the beans. 
 
 

Nutrition

Serving: 6g | Calories: 124kcal | Carbohydrates: 12g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 9mg | Sodium: 453mg | Potassium: 450mg | Fiber: 2g | Sugar: 3g | Vitamin A: 346IU | Vitamin C: 20mg | Calcium: 28mg | Iron: 1mg