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Fully cooked Sudado de Pollo (Colombian Chicken Stew) in pot.
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5 from 1 vote

Sudado de Pollo

Sudado de Pollo is a one-pot chicken Colombian meal that is hearty and delicious! With just a few simple steps, this savory stew comes together in just under an hour.
Prep Time5 minutes
Cook Time55 minutes
Total Time1 hour
Course: Dinner
Cuisine: Columbian
Servings: 4
Calories: 248kcal

Equipment

  • caldero, dutch oven pot or large pot

Ingredients

  • 8 pieces chicken thighs or drumsticks and wings or a combination of all, rinsed under cool water
  • 2 tablespoon vegetable oil
  • 1 onion chopped
  • 1 red pepper rinsed, deseeded and chopped
  • 4 garlic cloves finely minced
  • 2 cups tomatoes chopped or roughly chopped
  • 2 cubes chicken bouillon
  • 1 Sazon with Azafran or Sazon with Achoite
  • ¼ teaspoon ground cumin
  • cup fresh cilantro
  • salt and pepper to taste, may not need any salt at all because of the chicken bouillon that is added
  • 2-3 large russet potatoes peeled and cut into large chunks or quartered
  • water enough water to cover the chicken, about 5 cups

Instructions

  • Begin by rinsing the chicken under cool water and place it in a large bowl.
    Season with salt and pepper on both sides.
  • Add the oil to a large pot, over medium heat.
    When the oil is heated through add the chopped peppers, and onions and cook until the onions are slightly translucent.
  • Add the garlic, stir and cook for 1 minute.
    (Be careful not to burn the garlic or it will alter the taste of the stew).
  • Add the chicken bouillon, sazon, cumin, tomatoes and pepper to taste. Stir everything together and cook for 3 minutes.
  • Add the chicken and water, cover the pot with a lid and cook for 30 minutes.
  • After 30 minutes, taste the stew to see if you need salt, if so add salt to taste.
  • Add the potatoes, stir and cook for another 20-25 minutes.
    TIP: You want the chicken to be very tender, almost falling off the bones.
  • Top the stew with the fresh cilantro and cook for another 2 minutes.
  • Stew is done.
    Serve with white rice on the side and slivers of avocado for a full hearty meal.

Chicken Breast

  • If you're adding chicken breast to the stew, rinse and cut into 2-inch chunks.
    Add to the stew in the last 15 minutes of cooking the stew.

Nutrition

Serving: 4 | Calories: 248kcal | Carbohydrates: 42g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.05g | Cholesterol: 2mg | Sodium: 20mg | Potassium: 1074mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1648IU | Vitamin C: 62mg | Calcium: 48mg | Iron: 2mg