Vieras de Mar
Vieras de Mar (bacon wrapped sea scallops) cooked in a garlic butter sauce. Savory, delicious and incredibly easy to make. Perfect as an appetizer or a main dish.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Appetizer, Dinner, Lunch
Cuisine: American
Servings: 4
Calories: 502kcal
- 20 sea scallops rinsed under cold water and patted dry
- 10 bacon slices cut in half
- salt to taste
- ground pepper to taste
- 2 lemons 1 for scallops, 1 cut into wedges for serving
Garlic Butter Sauce
- 1 stick salted butter
- 2-3 cloves garlic finely minced
- 1 teaspoon fresh parsley rinsed and chopped finely or ½ teaspoon dried parsley
Preheat the oven to 400°F degrees. Rinse the scallops under cold water, drain and completely dry with paper towels. (This helps them sear properly.) Season lightly on both sides with salt and black pepper.
Wrap each scallop with half a strip of bacon, securing it with a toothpick if needed.
Cook the scallops for 15-18 minutes or until the internal temperature reaches 120°F. Remove the scallops from the oven and set aside.
Make the Garlic Butter Sauce
Heat a cast iron skillet over medium heat. Add the butter and let it melt. Reduce the heat to low. Stir in the garlic and cook for about 30-40 seconds, just until fragrant, do not let the butter brown.
Add the scallops to the pan and spoon the garlic butter over them. Cook for an additional minute or two, or until the internal temperature reaches 125°F -130°F, then remove from heat. Squeeze fresh lemon over the scallops and garnish with a sprinkle of parsley if desired. Serve immediately.
Recipe Notes:
Sea Scallops: Both fresh or frozen sea scallops work for this recipe. Just thaw frozen scallops completely, then rinse under cold water and pat them dry before cooking.
Serving: 4 | Calories: 502kcal | Carbohydrates: 9g | Protein: 17g | Fat: 45g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 115mg | Sodium: 841mg | Potassium: 350mg | Fiber: 2g | Sugar: 1g | Vitamin A: 743IU | Vitamin C: 29mg | Calcium: 31mg | Iron: 1mg