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    Home » Recipes » Vegetarian Dishes » Fried Plantains Recipe

    Published: Jan 9, 2016 Modified: Aug 19, 2024 by Catherine Arena Leave a Comment

    Fried Plantains Recipe

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    This Fried Plantains Recipe is a great little appetizer with deliciously melted pepper jack cheese and topped with a heavenly mojo sauce. 

    Fried plantains with mojo sauce served on a beautiful clear platter-Fried Plantains Recipe

    If you have never had any plantain recipes whatsoever, then you’re in for a treat.  This Fried Plantains Recipe, is a delightful little appetizer that you will truly enjoy time and time again.

    But first before we begin, let me share with you a little bit of history and some facts about plantains that maybe you are not familiar with.

    Some people confuse plantains with bananas however, they are quite different.

    PLANTAINS VS BANANAS

    • Plantains are native to India and are a staple food in tropical areas.
    • Plantains have less sugar and less moisture than bananas.
    • Plantains are longer than bananas and are starchy like potatoes.  Bananas are sweet.
    • Green plantains have to be cooked.
    • Plantains can be green, yellow or black, depending on the stage of ripeness.
    • The skin of a plantain is thicker than on a bananas and when plantains are green you must use a knife to cut through it.
    • Plantains have to be cooked in order to be eaten.
    • Plantains grow all year round so they are easily found in your the produce section of your supermarket.
    Peeled green plantain on wooden cutting board-Fried Plantains Recipe

    I’ve created and made many plantain recipes but this particular plantain recipe I adapted from a recipe I came across from Tastemade.  It caught my attention because of the sauce that tops it. I’m all about the sauces! 🙂  This sauce is very similar to a chimichurri sauce which is made with garlic, onion, olive oil, vinegar, salt, pepper, oregano, red pepper flakes, lemon and parsley.

    Some chimichurri sauces are also made with cilantro and or mint.  The one I made here for this plantains recipe is made with garlic, parsley, cilantro, jalapeño (I used a serrano pepper for more heat) vinegar, olive oil, salt and pepper.

    To any plantain recipe especially a fried plantain recipe, that you make, a delicious sauce or aioli, is a must!   But another delicious ingredient to this wonderful appetizer is the pepper jack cheese.  It melts perfectly with the fried plantains, and the sauce just compliments it quite well.

    I hope you enjoy this little appetizer as much as I do!  A little plantain gem with a Mexican twist and a little heat from the gracious serrano pepper!

    For another recipe with a cilantro aioli you may like to try:  Yuca Fries with Cilantro Aioli, another delicious dish.

    Here’s to this fabulous fried plantains recipe!  Pictures below recipe ⇓


    📖 Recipe

    Fried plantains with mojo sauce served on a beautiful clear platter-Fried Plantains Recipe

    Fried Plantains Recipe

    This Fried Plantains Recipe is a great little appetizer with deliciously melted pepper jack cheese and topped with a heavenly mojo sauce. 
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer
    Cuisine: Mexican
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 446kcal
    Author: Catherine Arena

    Ingredients

    • 2 green plantains peeled and each cut into 6 equal one- inch pieces
    • 8 slices pepper jack cheese
    • salt to sprinkle over plantains after cooked
    • vegetable oil

    MOJO SAUCE

    • ⅓ cup fresh cilantro finely chopped
    • ¼ cup parsley finely chopped
    • 1-2 garlic cloves very finely chopped
    • 1 jalapeño or serrano finely chopped, can leave seeds and membrane for extra heat or remove
    • 4 tablespoon olive oil
    • 2 tablespoon red wine vinegar
    • salt and pepper to taste

    Instructions

    Mojo Sauce

    • Chop cilantro, parsley, garlic and jalapeño. 
      Put all ingredients into a bowl and mix well with olive oil and red wine vinegar. 
      Add salt and pepper to taste. Set aside.

    Precooking Plantains

    • Peel the plantains using a knife down the middle being careful not to cut through vegetable. Using your fingers pry away peel.
    • Cut each plantain into 6 one-inch pieces.
    • Add 1 inch vegetable oil to a skillet over medium heat. Heat oil for 2 minutes. Add plantain pieces and cook until slightly brown on both sides (plantains will not be fully cooked)  Drain on paper towels.

    Forming Plantains

    • Flatten pieces with a tostonera or simply with the bottom of a greased bowl.
    • Return to skillet and fry until golden brown. Drain plantains on paper towels again and sprinkle each with salt.

    Forming Plantain Appetizer

    • Take one plantain piece and top with one slice of cheese (fold cheese if necessary) add another plantain, top with cheese again and add a third piece of plantain.
    • Heat through on both sides on non stick pan or place in microwave for a few seconds until cheese melts.
    • Repeat process with the other plantain pieces. Top each set of plantains with sauce. Serve immediately. Enjoy!

    Notes

    Use one garlic clove if you don’t want the mojo sauce too garlicky or if cloves are big.
     Makes 4 sets of plantain. Serves 2-4

    Nutrition

    Serving: 4 | Calories: 446kcal | Carbohydrates: 29g | Protein: 15g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 49mg | Sodium: 307mg | Potassium: 512mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1860IU | Vitamin C: 22.7mg | Calcium: 426mg | Iron: 1.3mg
    Tried this recipe?Click the stars above or below to rate or leave a comment down below!

    How do you prepare and make fried plantains?

    Cut into 6 pieces or one inch pieces

    Green plantains cut into one inch slices on cutting board ready to pre-fry-Fried Plantains Recipe

    Fry on both sides until golden brown

    Frying green plantains in a cast iron skillet-Fried Plantains Recipe

    Using a tostonera or a bowl, press down on semi cooked plantain to flatten.

    Pressing down on green plantain with a clear bowl to flatten-Fried Plantains Recipe

    To look like this and then re-fry.

    Flatten plantain on wooden cutting board ready to fry-Fried Plantains Recipe

    Follow the rest of the recipe steps.

    Will you be making this fried plantains recipe anytime soon?

    More Vegetarian Recipes

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    • Ensalada de Garbanzos (Chickpea Salad, Garbanzo Bean Salad) served in a white casserole dish.
      Ensalada de Garbanzos
    • Ensalada de granos in a serving casserole white dish. with a lime wedge beside it.
      Ensalada de Granos

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